"Prayer is the delight of the joyful as well as the solace of the afflicted. Prayer is intimacy with God and contemplation of the invisible."
Gregory of Nyssa
"Keep your mind on Me alone, your intellect on Me. Thus you shall dwell in Me hereafter." (B.G., Chapter 12, Verses 6-8)" :-:Bhagavad Gītā
"Pray, hope and don't worry"
Padre Pio
Sometimes in life, we are too busy doing or rushing and do not take time to sit, reflect or lose ourselves into something greater. Prayer, meditation and breath-visualisation techniques are ways of allowing us to see with different eyes and perceiving from a place of stillness. This website is simply about prayer, meditation and ways of becoming comfortable with ourselves. The journey of prayer and meditation is a slow burning miracle which if you are patient enough will cause dramatic change in your core and psyche. Such change begins from the inside and expands outwards. By creating a little space for one to pray or meditate, a positive ripple effect will circle outwards,
"Lack of meditation leaves ignorance. Know well what leads you forward and what hold you back, and choose the path that leads to wisdom" (Buddha}